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AtkinsColette Heimowitz

Atkins

329 pagesFirst published 20172 editions
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"Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than forty years, Atkins has been a leading brand, using proven scientific research to help hundreds of thousands of people achieve weight loss and weight management goals on a lower-carb diet. But while many Americans would like to lose weight, most don't want to adhere to a strict program. Discovering a healthy,…

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Editions

2 in Spinefolk
FormatPublisherYearPagesISBN
EditionPenguin Random House20183369781785041648
EditionTouchstone20173229781501175442
Reducing dietsNutritionLow-carbohydrate dietHealthSugar-free dietRecipesReducing diets, recipesHEALTH & FITNESS / Weight Loss