Book
Creating optimismBob Murray, Alicia Fortinberry
Nonfiction

Creating optimism

272 pagesFirst published 20042 editions
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Based on the authors more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside out. It shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality. The program can be used either without medications or in conjunction with them.'

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Editions

2 in Spinefolk
FormatPublisherYearPagesISBN
EbookMcGraw-Hill2005—9780071460101
EditionMcGraw-Hill20042729780071417853
Mental DepressionNonfictionPopular worksSelf-ImprovementSelf-help techniquesDepression, Mental -- Popular works.Depression, mental