Kettlebell trainingSteve Cotter
Kettlebells can be the ultimate training tool for fat loss, strength, stamina, and coordination. This no-nonsense guide will get you started setting goals, assessing fitness, and selecting exercises utilizing the kettlebells, whether at home or in the gym.
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Editions
1 in Spinefolk| Format | Publisher | Year | ISBN |
|---|---|---|---|
| Edition | — | 2014 | 9781450430111 |
Weight trainingKettlebells