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The Longevity KitchenRebecca Katz

The Longevity Kitchen

243 pagesFirst published 20131 edition
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"A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives. Food is your most powerful tool. You want to make better nutritional choices, but the science of eating has become more complicated than ever. If you've been diagnosed with prediabetes, are at risk for heart disease, have a family history of…

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Editions

1 edition
  • Other · English · 2013
    Ten Speed Press · 243 pages · 9781607742944
LongevityHealth and hygieneOlder peopleRecipesNutritional aspectsNatural foodsOlder people, health and hygieneCOOKING / Health & Healing / Cancer