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"Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.

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1 edition
  • Other · English · 2012
    North Atlantic Books · 9781583944585
Muscle Stretching ExercisesMind-Body TherapiesLumbosacral RegionExercise Movement TechniquesPsoas MusclesPhysiologyStretching exercisesStretch (Physiology)