The Relaxation Solution

Are you stressed-out? Tense? Yearning to relax? You're not alone, and it's not your fault. Our world is dominated by stressful situations. Whether it's family life, financial trouble, illness or job demands, you've been taught to respond to stress by tensing up - and you don't even realize you're doing it! Your unconscious mind is stressing you out, and there is a solution. What you learned, can be unlearned. In fact the secret to stress-free living has been hiding in plain sight. In The Relaxation Solution, Stephen Diamond reveals the secret by taking you on a journey through a new approach…