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Whole30Melissa Hartwig

Whole30

256 pagesFirst published 20153 editions
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"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to…

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Editions

3 in Spinefolk
FormatPublisherYearPagesISBN
EditionWhole9 Life, LLC.2015—9780544609716
EditionHodder & Stoughton2015—9781473619548
EditionHodder & Stoughton20152569781473619555
NutritionSelf-care, HealthDiet therapyFood habitsPopular worksWeight lossCOOKING / Health & Healing / GeneralHEALTH & FITNESS / Nutrition